![]() ![]() But, you can use a different liquid sweetener with a similar consistency, if you like. These peanut butter energy bites are a no-cook. If you don’t want to use a maple syrup at all, you can’t replace it with a granulated or powdered sweetener without changing the consistency. These peanut butter energy bites are a no-cook, no-bake, one-bowl snack - a great option for a protein-packed snack on the go. You can also try using this sugar-free maple syrup recipe, but I haven’t tested it to confirm if it works as well.ĭon’t use regular maple syrup, as that would be high in sugar. Other sugar-free maple syrup brands should work if they have the same thick consistency, but this is the only one that has a real maple syrup taste and natural ingredients. They are sweetened naturally using natures. This recipe uses Wholesome Yum Keto Maple Syrup to sweeten and bind the energy balls. Sattva Vida Energy Bites are packed with fiber, nutrients & protein - all the good stuff to keep you satisfied. Can I use something else instead of the maple syrup? If you have an allergy to tree nuts, you can swap the almonds with sunflower seeds and swap the peanut butter with sunflower seed butter. Yes, the carb counts in energy bites will vary recipe to recipe, but because we are using lower-carb ingredients in this recipe, they are just 1.7 grams net carbs each. ![]() Are these peanut butter energy balls keto? Nutrition Facts Serving Size 1 ball Amount Per Serving Calories 116 Daily Values Total Fat 6.83g 9 Saturated Fat 1.71g 9 Trans Fat - Polyunsaturated Fat 2.516g Monounsaturated Fat 2.233g Cholesterol 0mg 0 Sodium 43mg 2 Total Carbohydrate 11.37g 4 Dietary Fiber 2.8g 10 Sugars 6. ![]() These low carb no bake energy balls are made with keto friendly ingredients like almonds, coconut, flaxseed, peanut butter, keto maple syrup, and sugar-free dark chocolate chips. Most energy balls are made with high-carb ingredients like oats, dried fruit, and honey or maple syrup, so would not be low carb or keto friendly. Low Carb Energy Balls FAQs Are energy balls low carb? ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |